How Do You Know If You Have Erectile Dysfunction?
Erectile dysfunction (ED) is a medical condition in which a man cannot get or maintain an erection sufficient for sexual intercourse. Few men like to discuss their inability to achieve or maintain a strong erection, although it can negatively affect their relationships and self-confidence.
Most guys experience erection issues at some point in their lives. But one unpleasant day doesn't necessarily indicate serious sexual issues. So how do you know if you are dealing with ED?
Symptoms of Erectile Dysfunction
Your ability to become aroused is complicated. Male arousal is greatly influenced by the brain, emotions, hormones, blood vessels, and muscles. Males may have ED when any of these factors are out of balance.
Can erectile dysfunction be prevented?
The healthier you are, the less likely you are to experience this sexual health issue. You can avoid getting ED by doing the steps listed below:
Routine exercise
Decrease your level of tension
Health issues like diabetes and heart disease should be treated
Avoid smoking, and drink only within limits.
Improve your mental well-being.
For more information you can visit the link below:
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